Customise it

Night Shift offers a variety of different customisation options. Under Schedule, I’ve chosen to activate it from Sunset to Sunrise, so that it automatically changes from a cooler light temperature to a warmer one when night falls, based on my geolocation.

I don’t have to mess with it anymore, and it automatically shifts back when day breaks and my eyes don’t feel as fatigued by blue light.

You can also choose to switch it off completely or have it kick in at a time of your choice. Either way, definitely give it a go – your eyes will definitely thank you for it after a hard day of staring at your computer screen. In fact, if you’re in bed as you read this, you’d be benefiting from it right now.